Health Archive

Suffer Horrendous Mosquito Bites

As you travel across the tropical and sub-tropical regions, especially Asia and Africa, one of the worst nightmares you face is the dreaded mosquito bites. The warm and damp climates unfortunately provide the perfect breeding ground for mosquitoes. Mosquito bites can not only cause

Suffer the Dreaded Delhi Belly

This could be the first STEPS for which you really don’t want the points! That said, travelling to foreign lands and experiencing different cuisines especially in countries that may not follow strict food preparation guidelines, may leave you falling prey to the dreaded Delhi